Los Angeles Psychotherapist & Therapist | sdg-mft.com

In psychotherapy we create a safe space where you and your issues find a voice. Here the tender
issues of the heart can unfold. Psychotherapy is called the 'talking cure' because a dialogue
between the client and the therapist begins the process of discovering the way out of our
limitations, towards greater fulfillment, and satisfaction in our lives. But Psychotherapy is a lot
more about just talking; it's also about feeling our feelings accepting our losses, and transforming
ourselves. : it's about creating the changes we want in our lives or learning to accept the changes
we face. In Psychotherapy we confront our deepest, darkest and most exhalted possibilities.

Although my practice is primarily informed by Humanisitic and Depth Psychology I also draw
from many other schools of psychology such as Cognitive Behavioral Therapy, Developmental
psychology and even methods such as meditation from Western and Eastern Spiritual Practices.

Therapy is designed individually so the approach is differing for each individual however I seek
to integrate all aspects of an individual, and use different methods at different stages of therapy,
as well as suggesting outside resources such as referrals made to help address change on all
levels of your being at the appropriate stage that your at in your life. This approach is designed
to help you experience rather than simply think about change.

I have a Master's in Counseling Psychology with an emphasis in Depth
Psychology from Pacifica Graduate Institute and am a Registered
MFT. I am a certified Kundalini Yoga Instructor, and have training in
domestic violence, spiritual counseling and meditation techniques in
several spiritual traditions.